Mindful Walk in Montjuïc with Drukpa Barcelona

An outdoor opportunity to pause the urban routine and connect with the present moment through nature and a gentle pace. 🌿✨

The association Drukpa Barcelona hosts this morning workshop and route, organized as part of its program dedicated to balance and inner calm.

🌿 Mindful Walk

📅 November 14, 2026

🕐 From 10:30 to 13:00

📍 Avinguda Miramar, 39, Barcelona

🎟️ Check with the organizing entity

📖 Walking in silence and full awareness

The activity invites participants to move through nature walking slowly and in silence, focusing attention on bodily sensations, the cadence of each step, the breath, and the feel of the breeze on the face. By walking mindfully, the mind gradually settles and calms down.

This open-air practice offers a break from agitation, daily rush, stress, and anxiety—patterns that frequently lead to acting reactively without mindful awareness.

🍂 Tardor Conscient program by Drukpa Barcelona

This walk is part of the «Tardor Conscient - Cos i ment en harmonia» initiative led by Drukpa Barcelona. The series brings forward activities designed to provide spaces of relaxation and well-being amid daily urban life.

✨ An invitation to restore harmony between body and mind, step by step in nature.